Meet the Owner/Therapist
Hi! My name is Rayel Smith.
I am a Licensed Professional Counselor (LPC) licensed in the state of Connecticut. I started Grounded in Strength with the goal of helping those who are struggling with mental health through my person-centered and strengths-based approach. I value the use of empowerment, nurture, non-judgment, and self-exploration in order to begin the healing journey. I offer a warm, safe place for every individual looking to gain more clarity into themselves, harness their strengths, and take control of their life and mental health.
I have years of experience working with mostly young adults and adults with a variety of disorders and/or concerns (see services for the specialities). I have a passion for working with college students and young professionals just trying to navigate the complexities of life. I try to utilize integrative therapy for all clients as I believe therapy is unique to the individual and not everyone responds to one simple modality/intervention.
Contact me for more details or if you're interested in working together!
Why Choose Grounded In Strength?
I can help with
Check out my profile on Psychology Today for more areas I can be a support with! -------> Â Psychology Today
Schedule a Free 15-minute Consultation to Begin Psychotherapy
Contact Information
Phone
Location
203-296-3292
Primary located in New Haven County, CT